Whole Grains (RCT)
| Link | Author | Year | Journal | Title |
|---|---|---|---|---|
| Full | Brownlee, IA | 2010 | Br J Nutr | Markers of cardiovascular risk are not changed by increased whole-grain intake: the WHOLEheart study, a randomised, controlled dietary intervention |
| Full | Harris Jackson, K | 2014 | Am J Clin Nutr | Effects of whole and refined grains in a weight-loss diet on markers of metabolic syndrome in individuals with increased waist circumference: a randomized controlled-feeding trial |
| Full | Katcher, HI | 2008 | Am J Clin Nutr | The effects of a whole grain-enriched hypocaloric diet on cardiovascular disease risk factors in men and women with metabolic syndrome |
| Full | Kirwan, JP | 2016 | J Nutr | A whole-grain diet reduces cardiovascular risk factors in overweight and obese adults: a randomized controlled trial |
| Full | Kopf, JC | 2018 | Nutr J | Role of whole grains versus fruits and vegetables in reducing subclinical inflammation and promoting gastrointestinal health in individuals affected by overweight and obesity… |
| Full | Kristensen, M | 2012 | J Nutr | Whole grain compared with refined wheat decreases the percentage of body fat following a 12-week, energy-restricted dietary intervention in postmenopausal women |
| Full | Maki, KC | 2019 | Nutrients | The relationship between whole grain intake and body weight: results of meta-analyses of observational studies and randomized controlled trials |
| Abs | Marshall, S | 2020 | J Acad Nutr Diet | The effect of replacing refined grains with whole grains on cardiovascular risk factors: a systematic review and meta-analysis of randomized controlled trials with GRADE… |
| Full | Pol, K | 2013 | Am J Clin Nutr | Whole grain and body weight changes in apparently healthy adults: a systematic review and meta-analysis of randomized controlled studies |
| Full | Roager, HM | 2019 | Gut | Whole grain-rich diet reduces body weight and systemic low-grade inflammation without inducing major changes of the gut microbiome: a randomised cross-over trial |
| Full | Sadeghi, O | 2019 | Adv Nutr | Whole-grain consumption does not affect obesity measures: an updated systematic review and meta-analysis of randomized clinical trials |
| Full | Ye, EQ | 2012 | J Nutr | Greater whole-grain intake is associated with lower risk of type 2 diabetes, cardiovascular disease, and weight gain |
| Link | Author | Year | Journal | Title |