Whey Protein (RCT)
| Link | Author | Year | Journal | Title |
|---|---|---|---|---|
| Full | Adechian, S | 2012 | AJP Endo Metab | Protein feeding pattern, casein feeding, or milk-soluble protein feeding did not change the evolution of body composition during a short-term weight loss program |
| Full | Aldrich, ND | 2011 | Nur Res | Varying protein source and quantity do not significantly improve weight loss, fat loss, or satiety in reduced energy diets among midlife adults |
| Full | Bergia III, RE | 2018 | Nutr Rev | Effect of whey protein supplementation on body composition changes in women: a systematic review and meta-analysis |
| Abs | Calbet, J | 2014 | Scan J Med Sci Sports | A time-efficient reduction of fat mass in 4 days with exercise and caloric restriction |
| Full | Frestedt, JL | 2008 | Nutr Metab | A whey-protein supplement increases fat loss and spares lean muscle in obese subjects: a randomized human clinical trial |
| Full | Kjolbaek, L | 2017 | Am J Clin Nutr | Protein supplements after weight loss do not improve weight maintenance compared with recommended dietary protein intake despite beneficial… |
| Full | Mojtahedi, MC | 2011 | J Gerontol Med Sci | The effects of a higer protein intake during energy restriction on changes in body composition and physical function in older women |
| Full | Soenen, S | 2011 | Obes Res | Efficacy of a-Lactalbumin and milk protein on weight loss and body compositon during energy restriction |
| Full | Watanabe, M | 2020 | Nutrients | Current evidence to propose different food supplements for weight loss: a comprehensive review |
| Link | Author | Year | Journal | Title |