Time Restricted Feeding < 1 Month
| Link | Author | Year | Journal | Title |
|---|---|---|---|---|
| Full | Gill & Panda | 2015 | Cell Metab | A smartphone app reveals erratic dirunal eating patterns in humans that can be modulated for health benefits |
| Full | Jamshed, H | 2019 | Nutrients | Early time-restricted feeding improves 24-hour glucose levels and affects markers of the circadian clock, aging, and autophagy in humans |
| Full | LeCheminant, JD | 2013 | Br J Nutr | Restricting night-time eating reduces daily energy intake in healthy young men: a short-term cross-over study |
| Full | Mindikoglu, AL | 2017 | Gastroenterol Res Pract | Impact of time-restricted feeding and dawn-to-sunset fasting on circadian rhythm, obesity, metabolic syndrome, and nonalcoholic fatty liver disease |
| Full | Ravussin, E | 2019 | Obesity | Early time-restricted feeding reduces appetite and increases fat oxidation but does not affect energy expenditure in humans |
| Full | Rothschild, J | 2014 | Nutr Rev | Time-restricted feeding and risk of metabolic disease: a review of human and animal studies |
| Link | Author | Year | Journal | Title |