Meal Frequency > 6 Months
| Link | Author | Year | Journal | Title |
|---|---|---|---|---|
| Full | Arciero, PJ | 2016 | Nutrients | Protein-pacing caloric restriction enhances body composition similarly in obese men and women during weight loss and sustains efficacy during long-term weight maintenance |
| Full | Forslund, HB | 2008 | EJCN | Should snacks be recommended in obesity treatment? A 1-year randomized clinical trial |
| Full | Schoenfeld, BJ | 2015 | Nutr Rev | Effects of meal frequency on weight loss and body composition: a meta-analysis |
| Link | Author | Year | Journal | Title |