Zone > 6 Months
| Link | Author | Year | Journal | Title |
|---|---|---|---|---|
| Full | Atallah, R | 2014 | Circulation, Cardio Qual | Long-term effects of 4 popular diets on weight loss and cardiovascular risk factors |
| Full | Dansinger, ML | 2005 | JAMA | Comparison of the Atkins, Ornish, Weight Watchers, and Zone Diets for weight loss and heart disease risk reduction |
| Full | Gardner, CD | 2007 | JAMA | Comparison of the Atkins, Zone, Ornish, and LEARN diets for change in weight and related risk factors among overweight premenopausal women: the A TO Z Weight Loss Study: a randomized trial. |
| Full | Johnson, BC | 2014 | JAMA | Comparison of weight loss among named diet programs in overweight and obese adults: a meta-analysis |
| Full | Knuth, ND | 2014 | Obesity | Metabolic adaptation following massive weight loss is related to the degree of energy imbalance and changes in circulating leptin |
| Abs | Malik & Hu | 2007 | Nat Clin Prac Cardio… | Popular weight-loss diets: from evidence to practice |
| Full | McAuley, KA | 2006 | Int J Obes | Long-term effects of popular dietary approaches on weight loss and features of insulin resistance |
| Full | Ge, L | 2020 | BMJ | Comparison of dietary macronutrient patterns of 14 popular named dietary programmes for weight and cardiovascular risk factor reduction in adults: systematic review and network meta-analysis of randomised trials |
| Full | Jesudason, DR | 2013 | Am J Clin Nutr | Weight-loss diets in people with type 2 diabetes and renal disease: a randomized controlled trial of the effect of different dietary protein amounts |
| Link | Author | Year | Journal | Title |