Resistance Training - Caloric Restriction - RMR & Substrate Oxidation
| Link | Author | Year | Journal | Title |
|---|---|---|---|---|
| Abs | Bryner, RW | 1999 | J Am Coll Nutr | Effects of resistance vs aerobic training combined with an 800 calorie liquid diet on lean body mass and resting metabolic rate |
| Full | Campbell, WW | 2009 | Obesity | Resistance training preserves fat-free mass without impacting changes in protein metabolism after weight loss in older women |
| Full | Donnelly, JE | 2009 | MSSE | Position Stand: Appropriate physical activity intervention strategies for weight loss and prevention of weight regain for adults |
| Full | Hunter, GR | 2008 | Obesity | Resistance training conserves fat-free mass and resting energy expenditure following weight loss |
| Abs | Stiegler & Cunliffe | 2006 | Sports Med | The role of diet and exercise for the maintenance of fat-free mass and resting metabolic rate during weight loss |
| Abs | Wycherley, TP | 2010 | Diab Obes Metab | Timing of protein ingestion relative to resistance exercise training does not influence body composition, energy expenditure, glycaemic control or cardiometabolic risk factors in a hypocaloric, high protein diet in patients with type 2 diabetes |
| Link | Author | Year | Journal | Title |