Beans/Legumes (RCT)
| Link | Author | Year | Journal | Title |
|---|---|---|---|---|
| Abs | Abete, I | 2009 | J Medicinal Food | Legume-, fish-, or high-protein-based hypocaloric diets: Effects on weight loss and mitochondrial oxidation in obese men |
| Full | Alves, RDM | 2014 | Obesity | Regular intake of high-oleic peanuts improves fat oxidation and body composition in overweight/obese men pursuing a energy-restricted diet |
| Abs | He, S | 2018 | Crit Rev Food Sci Nutr | Phaseolus vulgaris lectins: a systematic review of characteristics of health implications |
| Full | Kim, SJ | 2016 | Am J Clin Nutr | Effects of dietary pulse consumption on body weight: a systematic review and meta-analysis of randomized controlled trials |
| Abs | Tonstad, S | 2013 | J Hum Nutr Diet | A high-fibre bean-rich diet versus a low-carbohydrate diet for obesity |
| Link | Author | Year | Journal | Title |