3500 Calories = 1 Pound Weight Loss?
| Link | Author | Year | Journal | Title |
|---|---|---|---|---|
| Full | Hall & Chow | 2013 | Int J Obes | Why is the 3500 kcal per pound weight loss rule wrong? |
| Full | Heymsfield, SB | 2012 | Metab Clin Exp | Energy content of weight loss: kinetic features during voluntary caloric restriction |
| Full | Schoeller, DA | 2009 | Nutr Res | The energy balance equation: looking back and looking forward are two very different equations |
| Full | Thomas, DM | 2013 | Int J Obes | Can a weight loss of one pound a week be achieved with a 3500-kcal deficit? Commentary on a commonly accepted rule |
| Full | Thomas, DM | 2013 | Int J Obes | Responses to "Why is the 3500 kcal per pound weight loss rule wrong?" |
| Abs | Wishnofsky, M | 1958 | Am J Clin Nutr | Caloric equivalents of gained or lost weight |
| Link | Author | Year | Journal | Title |